Hands-on Physical
Therapy for Rapid Pain Relief

Personalized Care to Help Heal

REQUEST AN APPOINTMENT

Are You Having
Trouble with Daily Activities?

  • Tired of Being Treated Like a Number?
    Not Sure What’s Causing Your Pain?
    Looking for a Permanent Solution to the Pain?
    Want to Avoid Unnecessary Drugs & Surgery?

We Can Help

Naperville
(630) 637-9955

Call Today & Start Feeling Better Tomorrow.


Call Now
Burr Ridge
(630) 601-6192

Is This Your
First Experience with Physical Therapy?

We appreciate that pain can make you anxious, uncomfortable, and you might be uncertain about how we can help.

Here’s Why You Should Consider Us:
  • All Of Our Specialists Are Licensed, Doctors Of Physical Therapy,
  • 12 Years Of Experience Serving The Southwest Chicago Community
  • Our Personal Attention To Your Needs Helps You Heal Faster
  • You Work With Your Doctor Of Physical Therapy Every Visit
  • If Desired, We Help You Transition to a Wellness Program

Areas of the Body & Conditions We Treat

What Our Patients Are Saying

  • I have gone to other therapists in the past and while they are very nice I didn't get the results that I have gotten with Activa. Not to mention that they are extremely nice. I wouldn't go anywhere else.

    Kathi B.

  • They have great therapists providing one-on-one guidance, very good techniques and exercise regimen. The entire team is always so welcoming, humble and empathetic!! They have great, modern equipment and accessories to support the healing treatments.

    Ronti R.

  • Activa is the best physical therapy out-patient clinic in the western suburbs. I was a recent patient after a total knee replacement- I received state of the art care & one on one attention during every appointment.

    Pat C.

We Accept Most Insurance Plans
We provide in-network and out-of-network care.
We are in-network with these insurance companies:
Aetna
Auto
Bcbs
Cigna
Medicare
Tricare
Triwest
UHC
Workers Comp

If you don’t see your plan listed, please give us a call.
We make every effort to verify your insurance benefits before your first visit with us.

WHY YOU SHOULD CONSIDER US OVER
CORPORATE CLINICS OR HOSPITALS:
Service Comparison
HEAD
FOOT
Activa Physical Therapy CORPORATE HOSPITAL
First Visit in 24-4 Hours Yes No No
Warm, Welcoming, & Caring Staff Yes No No
One-on-One Treatment with Your Doctor Every Visit Yes No Maybe
Dry Needling & Cupping Yes No No
Hands-on, Manual Therapy Experts Yes No No
Muscle, Joint, Soft Tissue Injury Specialists Yes No No
Post-Surgical Rehabilitation Experts Yes No Maybe
Sports Therapy & Rehab Experts Yes No No
Vestibular Rehabilitation Experts Yes No Maybe
Free Discovery Visit Yes No No
Transition to Our Doctor Guided Wellness Program Yes No No
Most Affordable Yes No No
Activa Physical Therapy
First Visit in 24-4 Hours:Yes
Warm, Welcoming, & Caring Staff:Yes
One-on-One Treatment with Your Doctor Every Visit:Yes
Dry Needling & Cupping:Yes
Hands-on, Manual Therapy Experts:Yes
Muscle, Joint, Soft Tissue Injury Specialists:Yes
Post-Surgical Rehabilitation Experts:Yes
Sports Therapy & Rehab Experts:Yes
Vestibular Rehabilitation Experts:Yes
Free Discovery Visit:Yes
Transition to Our Doctor Guided Wellness Program:Yes
Most Affordable:Yes
CORPORATE
First Visit in 24-4 Hours:No
Warm, Welcoming, & Caring Staff:No
One-on-One Treatment with Your Doctor Every Visit:No
Dry Needling & Cupping:No
Hands-on, Manual Therapy Experts:No
Muscle, Joint, Soft Tissue Injury Specialists:No
Post-Surgical Rehabilitation Experts:No
Sports Therapy & Rehab Experts:No
Vestibular Rehabilitation Experts:No
Free Discovery Visit:No
Transition to Our Doctor Guided Wellness Program:No
Most Affordable:No
HOSPITAL
First Visit in 24-4 Hours:No
Warm, Welcoming, & Caring Staff:No
One-on-One Treatment with Your Doctor Every Visit:Maybe
Dry Needling & Cupping:No
Hands-on, Manual Therapy Experts:No
Muscle, Joint, Soft Tissue Injury Specialists:No
Post-Surgical Rehabilitation Experts:Maybe
Sports Therapy & Rehab Experts:No
Vestibular Rehabilitation Experts:Maybe
Free Discovery Visit:No
Transition to Our Doctor Guided Wellness Program:No
Most Affordable:No

The Recovery Process

Learn about the 5 phases of recovery

Click on a phase number to learn more.

  • 1
  • 2
  • 3
  • 4
  • 5
    • Pain Relief

      Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.

    • Humpal Physical Therapy
    • Introduce Movement

      Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.

    • Humpal Physical Therapy
    • Strengthening

      Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.

    • Humpal Physical Therapy
    • Functional Retraining

      Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.

    • Humpal Physical Therapy
    • Recovery & Prevention

      Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.

    • Humpal Physical Therapy
Blog
  • February 21, 2024
    Physical therapist-directed resistance training (RT) isn't just about building muscles. RT, as a muscle-strengthening exercise, has been proven to not only improve your ability to perform daily activities with greater ease, it can also si

    Read More

  • February 14, 2024
    Your knee is a complex part of your body that helps you walk, run, and jump. Inside the knee, there are two special cartilage cushions called the menisci (singular is meniscus). Sometimes, as we get older or when we put too much pressure on our knees, one

    Read More

  • February 7, 2024
    Shoulder pain can come from a variety of soft tissue structures, often making everyday activities challenging. Whether it's due to an injury, overuse, or a condition like arthritis, finding relief is crucial for maintaining an active, pain-free lifestyle

    Read More

  • January 24, 2024
    Falls are not just simple accidents. They're a major health concern, especially for older adults. Falls can lead to serious injuries like hip fractures and can even be life-threatening. In fact, data shows that falls resulted in about 3 million emergency

    Read More

  • January 17, 2024
    Have you ever felt like your shoulders are slouching or your neck is always strained? That might be because of something called Upper Cross Syndrome. It's a fancy term for when our muscles get out of balance because of bad posture. But do

    Read More

  • January 10, 2024
    Achilles Tendinopathy is a common and painful condition affecting our Achilles tendon, the tough band connecting the calf muscles to the heel. It can strike anyone, especially those active in sports. The pain and stiffness in the heel can really put a dam

    Read More

  • January 3, 2024
    Did you know a lot of adults, especially those who work in offices, often get neck pain? In fact, up to 80% of people might feel neck pain in a year. It's not just a small problem; it can really affect someone's life and work. It also can seriously impact

    Read More

  • December 27, 2023
    We often hear about the importance of getting enough sleep, but there's another aspect of our sleep that deserves equal attention - its regularity. A groundbreaking study published in "Sleep" journal (2023) has shed light on how the consistency of our sle

    Read More

  • December 20, 2023
    Chronic neck pain is more than just a nuisance; it's a condition that affects daily activities and overall well-being. Chronic pain is defined as pain that’s persisted for more than 90 days. For many, the solution lies in physical therapy, a personalized

    Read More

  • December 13, 2023
    While most athletes understand the basic principles of injury prevention, the real challenge lies in consistently executing these strategies within their training and daily routines. Knowing is just half the battle; actively applying this knowledge is wha

    Read More