5 Good Reasons To See a PT For Chronic Pain
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5 Good Reasons To See a PT For Chronic Pain

Physical Therapy: A Drug-Free Way to Control Inflammatory Pain For people with chronic pain, life presents some very real obstacles. If you’re dealing with inflammatory pain, chances are you already realize that you need a long-term solution rather than a short-term one, especially if you have a chronic illness that causes persistent or recurrent pain….

Knee Pain Holding You Back? Here’s 5 Exercises From a Physical Therapist!
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Knee Pain Holding You Back? Here’s 5 Exercises From a Physical Therapist!

The knee joint is one of the body’s toughest working parts, which is why it’s so prone to injury. Receiving a knee injury can keep you from your job, or off the playing field if you’re an athlete, for quite some time. Some people opt for medication to help numb the pain, however, there are…

3 Things You Need To Do Now To Ensure You Age Healthily
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3 Things You Need To Do Now To Ensure You Age Healthily

One thing is for sure, Isaac Newton had it right when he discovered the Law of Inertia. You know, a body at rest stays at rest, and a body in motion stays in motion unless acted on by an outside force? That’s Newton’s law of inertia, and it can most definitely be applied to your…

Does Chronic Pain Get You on the Sidelines? PT Can Help You Get To It!
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Does Chronic Pain Get You on the Sidelines? PT Can Help You Get To It!

There are few things more frustrating than finding yourself unable to be active. Whether it is due to an injury, illness, aging, or inactivity, when your body no longer lets you do the things you love it can be upsetting, to say the least. Fortunately, for most people, physical therapy offers an effective solution to…

6 Things You Need To Start Doing If You Sit All Day At Your Desk
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6 Things You Need To Start Doing If You Sit All Day At Your Desk

We lead extremely sedentary lives these days compared to 30 or 40 years ago. Millions of people spend several hours each day sitting at a desk, without bothering to get up to do anything other than visiting the restroom. When you’re younger, you may not notice the effects of sitting all day, but boy oh…

The Truth About Physical Therapy For Arthritis

The Truth About Physical Therapy For Arthritis

If you’ve already been diagnosed with a common form of arthritis such as osteoarthritis or rheumatoid arthritis, you may have learned that these chronic joint pain conditions can’t be cured or reversed. It’s an unfortunate fact, but one that many people are forced to live with. Did you know that at least 50 million Americans…

Ready for a Speedy Recovery? Consider Post-Surgical Rehab

Ready for a Speedy Recovery? Consider Post-Surgical Rehab

Do you have an upcoming surgery? 3 Reasons to attend post-surgical rehab for a better recovery. Whether you’re undergoing a joint replacement, a back surgery, or some other procedure, we’re confident that working with a physical therapist can help you heal up and get back to your active lifestyle as efficiently and safely as possible….

Physical Therapy Isn’t Only For Recovery After Surgery

Physical Therapy Isn’t Only For Recovery After Surgery

Ranging from a dull ache to excruciating, back pain can keep you from performing simple daily tasks you once enjoyed. There are few conditions that are more uncomfortable than back pain. While nearly 80 percent of adults experience back pain at some point in their lives, the treatments used to alleviate it are varied. Some…