3 Reasons To Add Stretching Into Your Daily Routine!
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3 Reasons To Add Stretching Into Your Daily Routine!

You might not think about it, but there are many simple physical motions you can do every day that will dramatically improve your overall health, wellness, and quality of life! Stretching happens to be one of them. These exercises are a staple of physical therapy, a natural and safe way to gain relief from chronic…

5 Activities To Put You On a Path Toward Better Health
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5 Activities To Put You On a Path Toward Better Health

Do you spend your days hobbling painfully from your bed to your reclining chair and back? Does the simple idea of taking part in any kind of vigorous activity make you cringe? Physical activity is most likely the furthest thing from your mind if you suffer from chronic pain. The truth, however, is that getting…

Experiencing Back Pain? A Herniated Disc Could Be The Culprit
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Experiencing Back Pain? A Herniated Disc Could Be The Culprit

Experiencing Back Pain? A Herniated Disc Could Be The Culprit You may have been in this position before. Something feels terribly wrong with your back, but you’re not quite sure what it is. You might be experiencing strange neck pains, back pains, or other symptoms in your extremities. These sensations can indicate a variety of…

Treat Your Back and Neck Pain with Our Advanced PT Methods
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Treat Your Back and Neck Pain with Our Advanced PT Methods

Did you know that studies say approximately 90% of people will be plagued by back pain or neck pain at some point in their lives? While it is a common complaint, it can sometimes be difficult to determine where the pain is originating on your own. Sometimes pain in one area can travel to another…

Are You Experiencing One of These 5 Common Shoulder Injuries? Find Relief With PT
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Are You Experiencing One of These 5 Common Shoulder Injuries? Find Relief With PT

Physical therapy is used to treat any sports injury, workplace injury, or musculoskeletal condition you may be experiencing. It is a natural, safe, and effective way to treat both acute and chronic pain. One of the most common reasons people seek the help of a physical therapist is to manage chronic shoulder pain. There are…

Finally Find Relief for Your Chronic Pain With the Help of a Physical Therapist

Finally Find Relief for Your Chronic Pain With the Help of a Physical Therapist

Did You Know Physical Therapy Could Help Relieve Your Chronic Pain – Even If You’ve Been Experiencing It For Years? According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. In fact, approximately 80 percent of Americans have experienced (or will experience) chronic back pain. As you can…

Living With Pain? Turn to Physical Therapy Before Opioids
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Living With Pain? Turn to Physical Therapy Before Opioids

Did You Know You Could Benefit More From Physical Therapy than Opioids? Physical therapy can help you govern your pain without drugs, giving you a chance to break away from your reliance on opioids. Long-term opioid consumption is not a good strategy for managing chronic pain. In addition to the risk of addiction, opioids simply…

Do You Work From a Desk? That Doesn’t Mean You Can’t Still Be Active!

Do You Work From a Desk? That Doesn’t Mean You Can’t Still Be Active!

At our physical therapy clinic, we see hard-working patients who want to excel in their careers and provide for their families—but it’s hard to do that when dealing with an injury. Unfortunately, many people eventually realize that it’s the sedentary nature of their job that’s directly impacting their health and job performance. Everyone needs to…