Health blog
20 March 2020Staying Healthy As We Age: The Importance of Physical Activity
It’s pretty common to be less active the older we get, but if we want to remain as healthy as possible, we must incorporate...
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20 January 2020Can’t Stand Cardio? No Problem! 3 Foolproof Ways to Complete Your Exercises
We all know that cardio takes time. In fact, one of the most common complaints we hear from patients who come to us for...
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20 December 2019Treat Your Back and Neck Pain with Our Advanced PT Methods
Did you know that studies say approximately 90% of people will be plagued by back pain or neck pain at some point in their...
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